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Therapeutic Services & Wellness Workshops

Girl with Arms Stretched Out

Individual Therapy

One-on-one therapy provides an opportunity for self-reflection, healing and personal growth. I tailor care to meet clients' needs and to assist them in gaining insight and developing strategies that enable positive change.  I specialize in supporting adults with:​

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  • Life transitions, especially in midlife

  • Generalized anxiety

  • Low self-esteem 

  • Relationship issues

Couple

Couples Therapy

I utilize Imago Relationship Therapy to support couples in building conscious connection, enhancing communication, and nurturing deeper, more intimate bonds. I assist couples in navigating conflict and reclaiming peace and joy in their lives. I help partners interact with intentionality, bridge divides and offer empathy and support.    I work with adults at all stages of relationship and use a culturally attuned approach that honors difference and each partner's unique experiences.

Holding Hands

Workshops

I offer educational workshops designed for couples in committed relationships or preparing for marriage. These interactive programs help partners identify strengths, explore areas for growth, and learn  supportive, effective communication skills. Please reach out to inquire about special offerings.

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